Women's Self-Defense Class is an empowering and practical program designed to teach women essential self-defense techniques and strategies. Led by experienced instructors, this class focuses on building confidence, situational awareness, and physical skills to help participants feel prepared and secure in their everyday lives. Perfect for all fitness levels, this class provides a safe and supportive environment to learn and grow.
Registration deadline: March 11.
Due to the construction on Main Street, participants will need to park in the staff parking lot on State Street and follow the path to the Art Yard. Someone will be there to let you in the back door at The ARTSpace on Main.
Florence Love is a Taekwondo 3rd degree Black Belt and certified yoga instructor. She offered a “Women’s Self-Defense with FloEssence”class at the Arts and Science Center for Southeast Arkansas and conducts monthly "Yoga in the Loft" Classes at The ARTSpace on Main.
